Self Care Tour Guide, Brittia Kubebczka
It’s Season 1, Episode 5 of The Notable Woman Live! In this episode, I interview Brittia Kubeczka, self-care tour guide, of Fringe and Fitness, and we talk her approach to self-care, particularly your self-care love language.
Brittia is a wife, mom, free-spirited cowgirl, wild-hearted health & wellness advocate, ultrasound technologist and a self-care tour guide. She lives with her husband, son and newborn baby girl on 20 acres in Texas—along with two horses, two dogs, two cats, a bunch of chickens and a growing cattle herd. You’ll probably catch them in the background (and often the foreground) of her workout videos.
In this interview, we talk about Brittia’s passion for self-care, and how we can all achieve some more care.
Free Gift for You
Brittia’s gift for you in her Self Care Love Language quiz so you can find out exactly what you need to take good care of yourself. You can take the quiz here. (Mine was creativity, of course, is anyone surprised?)
How to Watch
Click on the embedded video below to watch, and feel free to head on over to Facebook to leave a comment on the video.