Self Care at The Notable Woman

Ah, self-care. Long neglected by modern society, now self-care has almost become a dirty word. Get a manicure, take a bubble bath, they’ll solve all your problems! Ultimately, I believe we are beautiful and worthy of love and attention, and the world teaches us the opposite. Self-care is stopping to say, “I love myself, I am worthy of care and attention, and that care starts with me.”

Featured Self-Care Content

Video: Enjoy Stress-Free Prosperity This Holiday Season! with Sneha Jhanb
Podcast: Dare to Blossom with Mary Lunnen
Video: Womb Health: Understanding Your Womb from a Physical, Mental, Emotional, and Spiritual Perspective with Mysty Moon

Read, Watch, Listen

Who Are You, and What Do You Want? with Mahlena-Rae Johnson

Who Are You, and What Do You Want? with Mahlena-Rae Johnson

The talk will focus on: Are you a Top Dog in your career but a Scared Puppy in your social life? A Champion at the office who wonders, “Isn’t there more out there for me?” A Perfectionist who wants to Change, but Fears you will make the Wrong Decision? Then you are in the right place. Mahlena will show you fellow Overachievers how to get out of your own way, stop doing the most, and start living your best life.

TNW28: the hurricane pod is a force of nature with Sophia Simon-Bashall

TNW28: the hurricane pod is a force of nature with Sophia Simon-Bashall

In this episode of The Notable Woman Podcast, I interview Sophia Simon-Bashall of the hurricane pod. She shares her story of living with mental illness and how her podcast creates a community for others living the same life. Sophia is fabulous for many reasons, but what I love in particular is her mission to show that you can survive and thrive and cry with mental illness and there doesn’t need to be a heartwarming story about you beating it. The story can be that you’re living.

Hi, I’m Cristin, and you’ve found The Notable Woman.

If not us, then who? If not now, then when? Here at The Notable Woman, we’re energizing 51% of the population to forge the new norm. Podcast, summits, online community, and more, all designed to connect you to your power within so we can transform the world. Join my free Facebook group, and let’s get started today.

Free Meditation: Stop Self Sabotage

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Flip the most common negative thoughts that are holding you back

This less than 4-minute audio recording is sorbet for your brain. Make listening to this part of your daily routine or whenever you need a reset.

Featured Video

3 Secrets to Badass Confidence with Melanie Childers

A Super U Summit Talk

Melanie goes in-depth on her 3 secrets to building badass confidence in yourself so that you can go after whatever you want in life – whether it’s running a business or running for office! These 3 secrets are the way to build REAL confidence, so you don’t have to fake it til you make it anymore!

Featured Content

Podcast: The Vanished Podcast with Marissa Jones

In this interview, meet the founder, producer, creator, and host of The Vanished Podcast, Marissa Jones. The Vanished is a true crime podcast that explores the stories of those who have gone missing.

Video: How to Never Fail at Anything with Tania Fox

How to Never Fail at Anything is the hyperbolic title to Tania’s keynote talk. She stumbled upon this secret by being impressively mediocre in French, but speaking it anyway, and ultimately becoming a published and award-winning translator. By the end of her talk, you’ll believe that you too can successfully suck at anything.

Podcast: The View from the Pillow Fort with Crystal Bennett Harris (an episode on rest and resetting)

In this episode of The Notable Woman Podcast, I interview Crystal Bennett Harris on the view from her pillow fort. We talk about a recent transition she’s gone through and how that has affected her view of her business, her role in it, and what she wants to do next.

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