Self Care at The Notable Woman
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TNW29: Keeping Creativity in Your Life with Jennifer Cole
In this episode of The Notable Woman Podcast, I interview Associate Dean Jennifer Cole from Gettysburg College about how she keeps creativity in her life.
TNW28: the hurricane pod is a force of nature with Sophia Simon-Bashall
In this episode of The Notable Woman Podcast, I interview Sophia Simon-Bashall of the hurricane pod. In this episode of The Notable Woman Podcast, I interview Sophia Simon-Bashall of the hurricane pod. She shares her story of living with mental illness and how her...
TNW27: Dare to Blossom with Mary Lunnen
In this episode of the podcast, I interview life coach Mary Lunnen. Mary is such a breath of fresh air as a coach. I enjoy everything about her – how she thinks, how she coaches, and what she believes about the power of potential we each have.
TNW24: Scattered but Sparkly with Sasha Gray
Sasha Gray from Scattered Sasha and I have a great conversation about giving grace, especially to ourselves, her accidental business, and how she started her famous live show. It should be a crime to have as much fun as Sasha Gray and I had recording this episode. We...
TNW 22: Make Mindset Magic with Yuli Chernykhovskaya
About this episode In this episode of The Notable Woman Podcast, I interview business strategist and head of Health Coach HQ Yuli Chernykhovskaya. Lots of gems here for business and health coaching, but I particularly loved hearing about Yuli’s mindset magic....
TNW Live! with Katie Kahvo
Interested in holistic nutrition? This is a great interview from The Notable Woman Live! with holistic nutritionist, Katie Kahvo, where we talk food, hormones, and more.
TNW Live! with Brittia Kubeczka
In this episode of The Notable Woman Live!, I interview self care tour guide Brittia Kubeczka of Fringe and Fitness, & we talk self care love languages & more.
TNW Live! with Sasha Gray
In this episode on The Notable Woman Live!, I interview Sasha Gray of Scattered Sasha, and we talk all about the importance of the journey we are each on.
The best questions to ask yourself if you want to avoid burnout
Guest expert Mikayla Colthirst-Reid is back with her best tips for us on burnout.
More Than a Body!
In this Super U Summit, Cheri James Cheri, a Women’s Nutrition & Confidence Coach, reminds us that women are “More Than a Body!”
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