TNW9: Comfort for Your Inner Control Freak with Shelly Robinson

by | audio, business, creativity, Momming, podcast, self care | 1 comment

TNW9: Comfort for Your Inner Control Freak with Shelly Robinson

In this episode of The Notable Woman Podcast, I interview heath and performance coach Shelly Robinson.

In this episode of The Notable Woman Podcast, I interview heath and performance coach Shelly Robinson. Shelly and I are long lost sisters with a few pesky states in between. I LOVE her, and I am sure you will too. I find health coaches a little daunting, but Shelly makes you feel comfortable and confident. She and I chat it up about our control freak tendencies, and how infertility and becoming a mother flipped those habits on their heads for us both. We also talk about another love of mine, coffee, as well as our ever elusive friend Sleep. If you are madly in love with this woman, check out the blog interview Shelly and I did for The Notable Woman blog launch here.
IN THIS EPISODE, I EXPLORE:
  • Control freak tendencies
  • What caused us both to examine our control freakishness
  • Coffee and sleep

I hope you enjoy this episode as much as I did creating it. You can listen now, right here from this webpage by clicking the play button below.

Prefer Apple Podcasts? Android user? Go to Overcast here or Google Podcasts here. Pocket Casts? Radio Public? Something else? And of course, if you loved the episode, a review is always appreciated!

Subscribe now (Apple)
EPISODE RESOURCES INCLUDE (affiliate links included):
A BOOK RECOMMENDATION FOR YOU:

Today’s Guest

Shelly Robinson

Website | Facebook

“You have to make a decision that you want your life to be better. And then you just take one small step, and another small step, and another one, and it’s just doing that over and over again to help build up to the goals you want to reach.”

About Shelly Robinson

Shelly Robinson is a Health & Performance Coach who helps busy mompreneurs look and feel good while chasing their dreams. She believes that moms CAN thrive in all areas of their life that they care deeply about while keeping their health and sanity intact. When she’s not coaching, she’s snuggling her two kiddos, playing volleyball with her husband, or sipping iced matcha lattes. She also recently founded the Alively subscription box, which is all about self-care for Moms.
Connect with Shelly:

If you liked this episode, check out:

The Super U Summit A MINIMALIST APPROACH TO NUTRITION AND WELLNESS with Bianca Osbourne (must join group to watch the video)

The Notable Woman Podcast POLE DANCING TO BODY POSITIVE with Victoria Ng

The Notable Woman Live! Change the World from the Inside Out: The Power You Have to Make a Difference! with Valerie Friedlander

Support the podcast

People like you keep The Notable Woman alive through your Patreon support! There are great perks at every level, starting from just $2/month.

PEOPLE WHO SUPPORT MY WORK THROUGH THEIR WORK:

Leave a voicemail for The Notable Woman!

Call my Google voice number at (213) 340-4231 and leave a voicemail, and you might just find yourself in the next episode of The Notable Woman!

The Notable Woman Website

If you’re viewing these show notes from one of the platforms the podcast is distributed to, head on over to the website at www.thenotablewoman.com for more resources, additional episodes, and more!

1 Comment

  1. Shelly
    Shelly on October 31, 2016 at 2:24 am

    Had such a fun time chatting with you, Cristin! Am honored to be a part of your amazing podcast!!!

    Reply

Submit a Comment

Your email address will not be published. Required fields are marked *

Join The Notable Woman Book Club!

Join now and help us pick our next book and attend our group discussion once a month!

You have Successfully Subscribed!

I hate spam and Cambridge Analytica so your info is safe with me.

Stay up on The Notable Woman Podcast!

Get an email every time a new episode of the podcast is released!

You have Successfully Subscribed!

I hate spam and Cambridge Analytica so your info is safe with me.

Pop in your deets to get the audio download in your email

You have Successfully Subscribed!

Privacy Policy: I hate spam and Cambridge Analytica so your info is safe with me.

Pop In Your Email & Your Name to Sign Up For Free

You have Successfully Subscribed!

Privacy Policy: I hate spam and Cambridge Analytica so your info is safe with me.

Pin It on Pinterest