In this episode of The Notable Woman Podcast, I interview heath and performance coach Shelly Robinson.
IN THIS EPISODE, I EXPLORE:
- Control freak tendencies
- What caused us both to examine our control freakishness
- Coffee and sleep
I hope you enjoy this episode as much as I did creating it. You can listen now, right here from this webpage by clicking the play button below.
Prefer Apple Podcasts? Android user? Go to Overcast here or Google Podcasts here. Pocket Casts? Radio Public? Something else? And of course, if you loved the episode, a review is always appreciated!
EPISODE RESOURCES INCLUDE (affiliate links included):
- The Notable Woman website
- The Notable Woman on Apple Podcasts / iTunes
- The Notable Woman on Overcast
- Institute for Integrative Nutrition
- Deepak Chopra
- Shelly’s website (and blog! Great recipes!)
- Shelly’s Facebook group
- Macha tea
- The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results by Gary Keller and Jay Papasan
- My email tool: Active Campaign
- My online meeting tool: Zoom
- My website hosting fave: Siteground
A BOOK RECOMMENDATION FOR YOU:
- The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results by Gary Keller and Jay Papasan
About Shelly Robinson

If you liked this episode, check out:
The Super U Summit A MINIMALIST APPROACH TO NUTRITION AND WELLNESS with Bianca Osbourne (must join group to watch the video)
The Notable Woman Podcast POLE DANCING TO BODY POSITIVE with Victoria Ng
The Notable Woman Website

Had such a fun time chatting with you, Cristin! Am honored to be a part of your amazing podcast!!!