The Art of Being Unapologetically Selfish

The Art of Being Unapologetically Selfish

CERTIFIED WEIGHT LOSS EXPERT MELISSA RONDA

The Notable Woman is proud to present the Super U Summit, 30 empowering women speakers over 10 days.

In this Super U Summit Talk, fitness coach Melissa Ronda talks about what it means to be unapologetically selfish as women and walks us through a simple exercise to find time to make positive changes in our lives.

WHO’S MELISSA?

Melissa Ronda is a certified weight loss expert who helps women lose massive amounts of weight while eating food they actually want to eat. Since launching The Honest Weigh in 2014, Melissa has led clients to weight loss totally over 17,000 pounds and counting.

As an advocate for opioid abuse awareness, Melissa speaks openly and honestly about her struggles with addiction, obesity, and generational traumas on her podcast Honestly Melissa. She has been featured on Dream Cast, A Full Plate, and Vroom Vroom Veer as well as a chosen speaker and goal keeping expert for WESOS Foundations of Success Seminars.

Living in Chicago with her husband and blended family of five teens + mangy mutts, Melissa spends her spare time feeding basically everyone all the time.

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As women, we say we want to make changes in our lifestyle — and then we say we just don’t have the time to make them. In this talk, Melissa gives us permission to say no, to delegate, and to be unapologetically selfish. Self care is not just about bubble baths and reading books, it’s about doing things for ourselves that need to be done.

HOW TO WATCH

Please join us by clicking on the link below, which will take you to Melissa’s video in the Society for Notable Women Facebook group. (You must join the group to see the video.)

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Healing From Trauma Using Myers-Briggs

Healing From Trauma Using Myers-Briggs

DIVERSITY AND INCLUSION CONSULTANT, MYERS-BRIGGS CERTIFIED PRACTITIONER ALETHEA CHENG FITZPATRICK  

The Notable Woman is proud to present the Super U Summit, 30 empowering women speakers over 10 days.

In this Super U Summit Talk, consultant Alethea Cheng Fitzpatrick teaches how Myers-Briggs can help you heal from the trauma of trying to fit a mold that doesn’t work for you.

WHO’S ALETHEA?

Alethea Fitzpatrick is a diversity & inclusion consultant with a focus on leadership & team development, gender & race equity, and business integration. She holds a Diversity & Inclusion Certificate from Cornell University and an Advanced Certified Coach with the Gaia Project for Women’s Leadership. She is also a Myers-Briggs Certified Practitioner.

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From Alethea: Systems of oppression such as patriarchy and white supremacy create a toxic environment that can result in a kind of trauma that you may not even realize you are experiencing because it has always been part of your life.

Myers-Briggs can give you a surprisingly powerful framework for understanding the ways in which you have been conditioned to believe that you should strive to be someone other than who you are.

Learn more about how Myers-Briggs can help you better understand your innate personality preferences, so you can align with what naturally energizes you, discover your true zone of genius, and heal from the trauma of trying to fit a mold that doesn’t work for you.

FREE GIFT FOR YOU

Alethea’s free gift for you is a free Myers-Briggs consult. You can check it out here.

HOW TO WATCH

Please join us by clicking on the link below, which will take you to Althea’s video in the Society for Notable Women Facebook group. (You must join the group to see the video.)

The Moon Made Me Do It!

The Moon Made Me Do It!

LUNAR COACH MELIEA BLACK

The Notable Woman is proud to present the Super U Summit, 30 empowering women speakers over 10 days.

In this Super U Summit Talk, Meliea Black shows us how the phases of the moon affect our emotions and energy. 

WHO’S MELIEA?

Meliea Black helps people birth whatever they are creating. Whether is literally helping women birth their babies or just helping them birth their best life, Meliea is there for all of it. She is a wise woman, mother, lunar coach, moon goddess, light worker, mystic, entrepreneur, doula, midwife, energy healer, and all around badass. When she’s not doing any of that you can find her listening to an audio book with a crystal tucked into the shelf bra of her tank top, drinking a cup of decaf coffee because the caffeine makes her jittery. She loves her 3 kids. She lives a truly magical life and believes that when we heal ourselves, we become part of a healing movement that will change the world.

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From Meliea: The emotional ups and downs, the productivity and the procrastination, the get up and go and the go get me a blanket and some chocolate…how you can learn to move from forcing life to meet your terms and conditions into flowing through life with grace and ease through aligning your life with the phases of the moon.

FREE GIFT FOR YOU

Meliea’s free gift for you is a Mini Manifestation Journal. Check it out here.

HOW TO WATCH

Please join us by clicking on the link below, which will take you to Meliea’s video in the Society for Notable Women Facebook group. (You must join the group to see the video.)

If You Want Heaven on Earth, Then Learn to Say “Hell Yes!”

If You Want Heaven on Earth, Then Learn to Say “Hell Yes!”

PERSONAL POWER LEADER, SPEAKER, LIFE COACH, AND AUTHOR LORI DIGUARDI

The Notable Woman is proud to present the Super U Summit, 30 empowering women speakers over 10 days.

In this Super U Summit Talk, life coach Lori DiGuardi talks about creating heaven on earth for yourself.

WHO’S LORI?

Lori went from being a powerless victim of abuse as a child and young adult, to being a powerful international corporate and nonprofit leader for over 25 years. Her experience repeatedly revealed an essential life truth — whole life success increases when women connect with their own inner truth and lead with personal power.

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Listen to Lori’s story and learn how how you use your anger to find your personal power. Anger is the energy in our life that gives us the power to get up off the floor and create heaven on earth.

FREE GIFT FOR YOU

Lori’s free gift for you is her eBook PDF & Audio “7 Ways You’re Sabotaging Your Joy & Authenticity”. You can check it out here.

HOW TO WATCH

Please join us by clicking on the link below, which will take you to Lori’s video in the Society for Notable Women Facebook group. (You must join the group to see the video.)

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