Conscious Dreaming Framework with Tanya Saunders

Conscious Dreaming Framework with Tanya Saunders

DREAM STRATEGIST TANYA SAUNDERS

The Notable Woman is proud to present the Super U Summit, 30 empowering women speakers over 10 days.

In this Super U Summit Talk, dream strategist Tanya Saunders presents Conscious Dreaming Framework.

WHO’S TANYA?
Tanya is dream chasers, dream strategist and the co-creator and co-host of The Dreamboard Social Club, a podcast about breaking free from living life on autopilot, chasing dreams and living a life without any “could haves,” “should haves,” or “what ifs”. Through the power of visualization, goal setting and an accountability community, she is sparking a “conscious dreaming” movement to provide inspiration and motivation for living a life that is intentional, purposeful and fulfilling.
 
Tanya fervently believes that you are never done dreaming and considers goal setting a vital part of her daily self care regimen. With her partners backgrounds in public relations, branding and social marketing, and her own traumatic experience that taught her the fragility of life, she is dedicated to continuing education for the betterment of their clientele. Her every day trials and tribulations as a mom, wife , and career woman teaches her how to enjoy the present while creating the life she is truly meant to live. Through compelling conversations, valuable insights and resources, Tanya provides a raw, real and relevant approach to showing The Dreamboard Social Club tribe how to consciously dream in order to truly create and live a dream life.
 
Together, Tanya with her partner they merge their strengths and passions into a superpower to lead a powerful movement of conscious dreaming through The Dreamboard Social Club.
 
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My podcast I co-host and cocreate is the Dreamboard Social Club. The DSC is a podcast about breaking free from living life on autopilot, chasing dreams and living a life without any could haves, should haves or what ifs. Through the power of dreaming from a placs of abundance, visualization, goal setting and an accountability community of dream chasers, we are sparking a “conscious dreaming” movement to provide inspiration and motivation for living a life that is intentional, purposeful and fulfilling.

FREE GIFT FOR YOU

Tanya’s gift for you is the “How to Dream From a Place of Abundance” guide, which you can get right here.

HOW TO WATCH

Please join us by clicking on the link below, which will take you to Tanya’s video in the Society for Notable Women Facebook group. (You must join the group to see the video.)

The Importance Of Mindful Self-Compassion For Notable Women with Sneha J

The Importance Of Mindful Self-Compassion For Notable Women with Sneha J

CERTIFIED NEURO-TRANSFORMATIONAL RESULTS COACH, MASTER REIKI PRACTITIONER SNEHA JHANB

The Notable Woman is proud to present the Super U Summit, 30 empowering women speakers over 10 days.

In this Super U Summit Talk, Certified Neuro-Transformational Results Coach and Master Reiki Practitioner Sneha Jhanb presents The Importance Of Mindful Self-Compassion For Notable Women.

WHO’S SNEHA?

Sneha Jhanb is a Certified Neuro-Transformational Results Coach, Master Reiki Practitioner, Mindfulness Teacher and Sound Practitioner. After working as an Industrial Engineer for about 10+ years she changed paths to explore her true passions. She now helps women with a voice release shame and guilt around their stories and past traumas so that they can fully embrace who they are and live life with intention, purpose, clarity and abundance.

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Learn the 3 elements of Self-Compassion to cultivate a state of loving connected presence to change the relationship with yourself and the world around you.

FREE GIFT FOR YOU
Tap Into Your Intuition With a Womb Healing Meditation
> Say good bye to past hurts and clouded judgements and make way for crystal clear clarity
> Awaken your personal healing gifts and sensuality
> Value your whole being and see yourself as the “Queen” you really are
 
 
HOW TO WATCH

Please join us by clicking on the link below, which will take you to Sneha’s video in the Society for Notable Women Facebook group. (You must join the group to see the video.)

How to Change the Scripts That Are Blocking Your Success and Happiness with Suzanne Proksa

How to Change the Scripts That Are Blocking Your Success and Happiness with Suzanne Proksa

BUSINESS STRATEGIST SUZANNE PROKSA

The Notable Woman is proud to present the Super U Summit, 30 empowering women speakers over 10 days.

In this Super U Summit Talk, business strategist Suzanne Proksa presents: How to Change the Scripts That Are Blocking Your Success and Happiness.

WHO’S SUZANNE?
Many women struggle with standing out in the online space especially if their time and creativity are limited.  Suzanne Proksa is a shenanigans-loving Business Strategist who helps powerhouse women design creative visibility and biz strategies (with a side of laughs) that get them seen as THE in demand expert with ease so they can make an impact and dolla bills doing what they love.
 
Suzanne uses her creativity, tech savvy, and marketing experience combined with her 20+ years of Human Resources to help her clients uncover their secret sauce and convert that genius into sales.
 
Suzanne has had her hands in business nearly her entire life from when she was a kid selling her creations in her neighborhood to when she was a Featured Seller on Etsy making over $8k in one weekend selling soy candles. Suzanne started her online journey as a Certified Health Coach and Holistic Health Practitioner in 2015 and quickly transitioned to the love of her life – business coaching.
 
Suzanne’s work has been published and featured in the Huffington Post, Medium, Thrive Global, the Amazing Women of Influence Summit, and on her beloved podcast, Business Mojo and Margaritas where she gets all up in your business in 20 minutes or less.
 
When Suzanne isn’t loving on her business she is obsessing over dogs, tacos ?, Marvel movies, dancing, friends, country music and anything light pink.
 
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Join Suzanne as she sheds light on how scripts and narratives you may be playing are impacting your life and business as well as how you can flip the script to achieve success and happiness like you never imagined you could have.

FREE GIFT FOR YOU

Suzanne’s free gift for you is her smoking hot free resource hub. Check it out here.

HOW TO WATCH

Please join us by clicking on the link below, which will take you to Suzanne’s video in the Society for Notable Women Facebook group. (You must join the group to see the video.)

Why I’m Betting on You: How You Can Create the Change in the World You Want to See with Cristin Downs

Why I’m Betting on You: How You Can Create the Change in the World You Want to See with Cristin Downs

ALCHEMIST, PRODUCER, & PODCASTER CRISTIN DOWNS

The Notable Woman is proud to present the Super U Summit, 30 empowering women speakers over 10 days.

In this Super U Summit Talk, producer and pocaster Cristin Downs presents Why I’m Betting on You: How You Can Create the Change in the World You Want to See.

WHO’S CRISTIN?
Cristin Downs is a producer, creative, and strategist who pioneers “theatrical thinking” by bringing a theatre practitioner approach grounded in collaboration, storytelling, and “get-er-done-ness” to organizations and businesses. She founded The Notable Woman in 2016 as a platform to celebrate all the ways women are changing the world, primarily as a podcast but also live show and summit. With her husband Michael, she helps bring creative video strategy to businesses’ marketing plans. 2019 will bring her new program “Space to Create” as well as her book, Mothers Matter More Now: A No-Nonsense Guide for Mamas to Take Back Their Power, Make the World Kinder, and Be a Model for Their Kids. Cristin is an Alchemist, ENFJ, and bookworm. Mama to a tiny toddler mischief maker and pet menagerie, she holds down the fort in NYC.
 
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In this Super U Talk, Cristin focuses on how ordinary people can make extraordinary impact in the world. We can all change the world, if that what’s we want by:
-getting clear on who you are
-how to get clear on what the change is that you should be working on
-how to make the space you need in your life for your dream to take root

FREE GIFT FOR YOU

Cristin’s gift for you is her “thought sorbet” which lets you remove the thoughts that are causing you to self sabotage so you can have the life you want. Get it here. 

HOW TO WATCH

Please join us by clicking on the link below, which will take you to Cristin’s video in the Society for Notable Women Facebook group. (You must join the group to see the video.)

How a Reformed Hustler Became a Children’s Book Author

How a Reformed Hustler Became a Children’s Book Author

CHILDREN’S BOOK AUTHOR JODY SMITH

The Notable Woman is proud to present the Super U Summit, 30 empowering women speakers over 10 days.

In this Super U Summit Talk, children’s book author Jody Smith reveals in 5 steps how to take your power back and create a life you love.

WHO’S JODY?

Raised on the beaches of sunny Southern California, Jody Smith is a published children’s book author and longtime believer in fairytales. A former interior designer and store owner, this now present mama, dreamer and explorer is telling stories just outside of Mpls, MN. When she’s not busy trying to figure out weather appropriate clothing, she loves watching her two charismatic girls use their imagination, grit, smarts and whimsy to navigate this world. It inspired her to write a book for all the princesses who are capable of saving themselves and for all the mindful mothers who revel in raising strong daughters. Her latest venture, Courageous Girl, encourages moms and daughters alike to make friends with fear, fight against perfection and show up anyway in their authentically curated lives.

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From Oh, F*ck to H*ll yes is a story driven deep dive into the life of a woman who woke up in the midst of working and motherhood wondering where it all went wrong. After a decade of running a successful business; the great recession, a second child and a health scare led to a complete breakdown. She reveals in 5 steps how to take your power back and create a life you love. If you’ve ever found yourself wondering if there’s another way, join Jody on this epic adventure to starting anew. Time is our most precious commodity. So what are you waiting for? Not everyone has to fall apart in order to rebuild.

HOW TO WATCH

Please join us by clicking on the link below, which will take you to Jody’s video in the Society for Notable Women Facebook group. (You must join the group to see the video.)

Spark Your E.P.I.C. Year

Spark Your E.P.I.C. Year

MOTHER’S QUEST FOUNDER JULIE NEALE

The Notable Woman is proud to present the Super U Summit, 30 empowering women speakers over 10 days.

If you’re ready to reset your year, this Super U Summit Talk will prepare you for a truly E.P.I.C. year!

WHO’S JULIE?

Mother’s Quest Founder, Julie Neale honors both the meaning and the mess of life and parenthood and believes our children and youth challenge us to grow into our best selves. She is on a mission to live a truly E.P.I.C. life and, through her example, inspire her children to do the same.

Her “for-purpose” venture, Mother’s Quest, provides inspiration, coaching and community so that mothers, and those who work with young people, can connect to support and resources, fulfill their unique purpose, and live their E.P.I.C. lives.

After a 20-year career as a leader in youth-serving non-profit organizations, Julie turned her focus to coaching, training at the Coaches Training Institute, and facilitating a process known as “reflection” for youth development professionals.

Through this and her parenting experience, she realized that mothers, and those who mother, need an opportunity to reflect on their own growth, dreams, and plans and created Mother’s Quest to champion them.

She writes about the transformative experience of parenting in her own life at mothersquest.com and in the Mother’s Quest Facebook community and hosts the Mother’s Quest Podcast, which launched in December 2106, recently releasing its 50th episode.

Julie received her Masters in City Planning, Community Development from UC Berkeley and a BA in Communication Studies from UCLA, where she met her husband. She currently lives with her husband and two boys in the San Francisco Bay Area.

When she’s not wrestling with her kindergartener or driving her teen to basketball practice, you can find her squeezing in ten minutes of yoga and meditation (believing something is better than nothing!) and staying up way too late to watch a double-hitter of Game of Thrones and Super Soul Sunday.

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Anyone else feel like they need a spring reset to their year?

Several months ago in the Mother’s Quest community, we declared February the new January and facilitated a Mother’s Quest Workshop/Virtual Milestone Hike experience to help us all start again.

Using photos from my favorite local hike, I took a small group on a virtual journey to:
Reflect on our last chapter (as we ascend)
Decide what we want to release (using an image of a big bad bonfire!) and what we want to carry forward
Then, set intentions along the E.P.I.C. guideposts for our new chapter.
There’s a special planning sheet we created to guide you and help you document the whole process.
?Truthfully, we can start fresh any time we choose. You can declare the month you’re in the new January!

FREE GIFT FOR YOU

Julie’s free gift for you is her E.P.I.C Life Planning Sheet. You can check it out here.

HOW TO WATCH

Please join us by clicking on the link below, which will take you to Julie’s video in the Society for Notable Women Facebook group. (You must join the group to see the video.)

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