The Art of Being Unapologetically Selfish

The Art of Being Unapologetically Selfish

CERTIFIED WEIGHT LOSS EXPERT MELISSA RONDA

The Notable Woman is proud to present the Super U Summit, 30 empowering women speakers over 10 days.

In this Super U Summit Talk, fitness coach Melissa Ronda talks about what it means to be unapologetically selfish as women and walks us through a simple exercise to find time to make positive changes in our lives.

WHO’S MELISSA?

Melissa Ronda is a certified weight loss expert who helps women lose massive amounts of weight while eating food they actually want to eat. Since launching The Honest Weigh in 2014, Melissa has led clients to weight loss totally over 17,000 pounds and counting.

As an advocate for opioid abuse awareness, Melissa speaks openly and honestly about her struggles with addiction, obesity, and generational traumas on her podcast Honestly Melissa. She has been featured on Dream Cast, A Full Plate, and Vroom Vroom Veer as well as a chosen speaker and goal keeping expert for WESOS Foundations of Success Seminars.

Living in Chicago with her husband and blended family of five teens + mangy mutts, Melissa spends her spare time feeding basically everyone all the time.

TELL ME MORE ABOUT THE TALK TOPIC

As women, we say we want to make changes in our lifestyle — and then we say we just don’t have the time to make them. In this talk, Melissa gives us permission to say no, to delegate, and to be unapologetically selfish. Self care is not just about bubble baths and reading books, it’s about doing things for ourselves that need to be done.

HOW TO WATCH

Please join us by clicking on the link below, which will take you to Melissa’s video in the Society for Notable Women Facebook group. (You must join the group to see the video.)

Here you can create the content that will be used within the module.

How to Get in Front of Your Imposter Syndrome

How to Get in Front of Your Imposter Syndrome

CHANGE AGENT, COACH, AND MENTOR ROSEMARIE WILSON

The Notable Woman is proud to present the Super U Summit, 30 empowering women speakers over 10 days.

In this Super U Summit Talk, coach Rosemarie Wilson teaches us what impostor syndrome is and what you can do about it.

WHO’S ROSEMARIE?

Rosemarie Wilson is an experienced Change Agent, Coach & Mentor. It’s her mission to work with Women in Business and Women in Tech. Her aim is to guide powerful change for women alongside supporting the organisations they work in, with a focus on Diversity and Inclusion.

She created Pragmatica Coaching to bring to life her natural ability and desire to work with others to help and support them on life’s rich journey. She has always been someone who is willing to just listen when needed in a non-judgemental way. This is one of the prerequisites of coaching, she’s on your agenda not her own.

Rosemarie has worked for over 20 years in the corporate world within Finance and Technology, which also contributes to the reason why she’s chosen to also be a firm supporter of Women in Business and Tech.

As well as working 1 to 1 Coaching, she also offers Group Coaching and Training delivering ‘Soft Skills’ workshops to help and support employees.

Her style is intuitive and practical supporting outcome based solutions, forward movement or just a space to clear your head, which is truly powerful and works.

TELL ME MORE ABOUT THE TALK TOPIC

From Rosemarie: The talk covers

  • What imposter syndrome is
  • How it affects you
  • Who it affects
  • What causes it
  • What you can do about it
  • How you can take action
FREE GIFT FOR YOU

Rosemarie’s free gift for you is 30-minute “Let’s Move Forward” session. You can check it out here.

HOW TO WATCH

Please join us by clicking on the link below, which will take you to Rosemarie’s video in the Society for Notable Women Facebook group. (You must join the group to see the video.)

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