PHOTOGRAPHER AND ALL AROUND AMAZING HUMAN, SHANNON MACFARLANE

The Notable Woman is proud to present the Super U Summit, 30 empowering women speakers over 10 days.

In this Super U Summit Talk, one of my favorite humans Shannon MacFarlane share “How Moving Your Hips and Chest Can Move Your Life!”

WHO’S SHANNON?

Shannon is also a beautiful and talented grief photographer, helping capture moments for families that break hearts.

She’s also a parent educator with a neuroscience background and is forever explaining to me what I do with this toddler ‘o mine.

And on top of all of those amazing credentials, she’s a former professional dancer, and combining that with her neuroscience background is what she’s going to present for us as a part of this event. She is – wait for it – a delicious mover (her words, folks).

TELL ME MORE ABOUT THE TALK TOPIC

The mind, brain, and body all work together and that means that the emotions we feel and the stress we experience show up in how we physically move. We can work through this by understanding how and why this happens and how to counteract it, and that means that you can revitalize the two centers of physical movement in your body – hips and chest. Hip movement connects to and awakens drive, assertion, and confidence, while chest movement connects to and awakens compassion, understanding, and kindness.

FREE GIFT FOR YOU

Shannon’s gift for you is this 22-minute video on a few simple patterns to open your hips and chest. See it here. 

HOW TO WATCH

Please join us by clicking on the link below, which will take you to Shannon’s video in the Society for Notable Women Facebook group. (You must join the group to see the video.)

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