5 Mistakes Parents Make with their Preschoolers Sleep (and how to fix them!)

5 Mistakes Parents Make with their Preschoolers Sleep (and how to fix them!)

Certified Sleep Consultant, Susie Parker

The Notable Woman is proud to present the Super U Summit, 30 empowering women speakers over 10 days.

This is a talk you’re going to watch again and again with certified sleep consultant, Susie Parker. The title of her talk is: 5 Mistakes Parents Make with their Preschoolers Sleep (and how to fix them!).

WHO’S SUSIE?

Susie is a Certified Sleep Consultant and the Founder of Sleep Baby Love, Child Sleep Consulting. Gosh, I needed her last night and this morning (and right now, I hear my little bean!! Again!!). Whether you’re a Mama, or thinking about being a Mama, or a Grand Mama (any Greats in the house?!?!), baby sleep is a hot topic.

Susie can talk about anything in the 0-6 sleep space. She could talk babies, toddlers, preschoolers, setting a good sleep foundation. She is my go to child sleep expert.

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You have a tiny human, and my gosh, he or she is just so cute. But then it’s bed time, and that little sweetheart becomes a terror. Your tiny human isn’t getting good sleep, neither are you, and everyone is at the end of their rope. It doesn’t have to be that way! Susie guides us through the 5 mistakes parents are making with their preschooler sleep, and then also tells us how to fix them.

(Seriously, just save the link, you’re going to watch this again.)

FREE GIFT FOR YOU

Susie’s gift for you is her Preschooler Sleep Made Easy Checklist. Download it here >>> www.preschoolersleepmadeeasy.com.

HOW TO WATCH

Please join us by clicking on the link below, which will take you to Susie’s video in the Society for Notable Women Facebook group. (You must join the group to see the video.)

Learning Your Soul Lessons

Learning Your Soul Lessons

Intuitive Energy Healer, Heather Cypel

The Notable Woman is proud to present the Super U Summit, 30 empowering women speakers over 10 days.

Tapping into your intuition of interest to you? This is a great talk with intuitive energy healer and spiritual teacher, Heather Cypel, entitled “Learning Your Soul Lessons.”

Who’s Heather?

Heather is an Intuitive Energy Healer and Spiritual Teacher. She is an expert on existential topics as related to everyday life.

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For so many years women have been discouraged from tapping into their intuition and utilizing this amazing resource. A woman’s intuition was once considered dangerous. Now, we as empowered women have an opportunity to claim our place as a viable contributor to the world. Learning and re-learning how to really use our intuition is a key element in being powerful feminine leaders.

FREE GIFT FOR YOU

Heather’s gift for you is a free daily grounding meditation, which you can get here.

HOW TO WATCH

Please join us by clicking on the link below, which will take you to Heather’s video in the Society for Notable Women Facebook group. (You must join the group to see the video.)

5 Morning Rituals for a Healthier Day

5 Morning Rituals for a Healthier Day

Health Coach and Motivational Speaker, Jennifer Espinosa-Goswami

The Notable Woman is proud to present the Super U Summit, 30 empowering women speakers over 10 days.

The next speaker I’d like to introduce is health coach and motivational speaker Jennifer Espinosa-Goswami, who will be giving a talk on “5 Morning Rituals for a Healthier Day.”

WHO’S JENNIFER?

Jennifer is a motivational speaker and health coach inspired by her Grandma Espinosa, who passed away at 88. Jennifer was 100 lbs overweight, and she realized that she would never live half as long as her beloved grandmother if she continued eating the way she did. So Jennifer took steps toward creating body bliss, and one year later, was 100 lbs lighter.

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Arianna Huffington, Deepak Chopra, and Hal Elrod all accomplish their best work in the early morning hours. Whether you are a night owl or morning bird, you can spend 30 minutes every morning to accelerate your health. Discover 5 morning rituals for a healthier day.

FREE GIFT FOR YOU

Jennifer’s free gift for you is a copy of her Breakfast Blueprint, which you can pick up right here.

HOW TO WATCH

Please join us by clicking on the link below, which will take you to Jennifer’s video in the Society for Notable Women Facebook group. (You must join the group to see the video.)

Write Like You!

Write Like You!

Copy Coach, Writer Extraordinaire, Tara Bosler

The Notable Woman is proud to present the Super U Summit, 30 empowering women speakers over 10 days.

The next speaker I’d like to introduce is one of my faves, copy coach and writing goddess, Tara Bosler. She’s going to help us remember how to write like ourselves… again.

WHO’S TARA?

Tara Bosler is a copywriting powerhouse who taught Communication and Gender Studies at the university level for over eight years before turning her writing prowess into her own business. She was under the gun when her contract wasn’t renewed by her university because she didn’t have her PhD, but instead of faltering, she flew and her business was an immediate success.

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You probably had to take a writing class in school at some point, and to ace that class, you had to write, well, let’s go ahead and call a spade a spade >>> You had to write like an ass.

Like a robot.

Like a person that didn’t exist.

And now maybe when you sit down and try to write something, a real something, you can’t even remotely sound like yourself.

And that, folks, is Tara’s magic. She’s gonna help us remember how to write like ourselves… again.

I am so excited for “Forget Everything You Learned in School and Write Like You!”

FREE GIFT FOR YOU

Tara’s gift for you, a FREE copy of her Copywriting Playbook, great resource (which you can get by clicking on her website header).

HOW TO WATCH

Please join us by clicking on the link below, which will take you to Tara’s video in the Society for Notable Women Facebook group. (You must join the group to see the video.)

If You Don’t Screw Up, You’ll Never Learn!

If You Don’t Screw Up, You’ll Never Learn!

MOTIVATIONAL HUMORIST, BUSINESS COACH, SASHA GRAY

The Notable Woman is proud to present the Super U Summit, 30 empowering women speakers over 10 days.

I’m happy to introduce the amazing Sasha Gray, a motivational humorist, speaker, and business coach. Her talk for Super U, and oh, it’s a good one, is “If You Don’t Screw Up, You’ll Never Learn!”

WHO’S SASHA?

Sasha is a Sassy Southern Belle, who never met a stage she didn’t love. Her favorite color is glitter, and she loves to tell a story (and what a good job she does!). She speaks sarcasm and Southern fluently, and her favorite exercise is running her mouth. She’s also a motivational speaker, a writer, a business consultant and a motivational mindset mentor, who loves to scatter as much joy, happiness, laughter, and glitter into the world as she can each day and see where it falls.  She believes 100% in Your Journey.  Sasha believes we all have one, and we all traipse through our own journey at our own pace, stopping, pausing, turning left or right or around and speeding up and slowing down. But since it’s Your Journey (yours and mine!), and yours is very different from mine so you own it and know that you have the map in your back pocket.

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Every experience you’ve ever been through has brought you to where you are today. You’re gonna screw up, and you might as well embrace it instead of beating yourself up over it. Just make sure you learn from every mistake.

FREE GIFT FOR YOU

Sasha’s gift for you is “5 Ways to Increase Daily Joy!” You can get it right here!

HOW TO WATCH

Please join us by clicking on the link below, which will take you to Sasha’s video in the Society for Notable Women Facebook group. (You must join the group to see the video.)

Move Past Fear to Achieve Your Goals

Move Past Fear to Achieve Your Goals

Boss, Life Coach, and Yoga & Fitness Instructor, Bridgette Petrino

The Notable Woman is proud to present the Super U Summit, 30 empowering women speakers over 10 days.

The next speaker I’d like to introduce is an amazing coach, Bridgette Petrino, and she’s going to be talking to us about how to move past fear, build confidence, and achieve our goals.

WHO’S BRIDGETTE?

Bridgette is a coach, and her strength is rocking the boat and getting moms out of their comfort zone. This builds confidence and it is critical to achieving any of your goals. It’s time to stop doing the same shit and start doing the shit that matters. Bridgette will tell her own story of how she went from being in bed and depressed to empowering hundreds of moms to stop the mom guilt and take their lives back.

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Bridgette’s talk is all about getting out of our comfort zones and moving past fears to build confidence and achieve our goals. Whoah! If you’ve got some big goals and need some confidence to reach them, this is the talk for you.

FREE GIFT FOR YOU

Bridgette invites you to her free 5-day permission to breakthrough challenge, which you can sign up for right here.

HOW TO WATCH

Please join us by clicking on the link below, which will take you to Bridgette’s video in the Society for Notable Women Facebook group. (You must join the group to see the video.)

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